A 90-Day Fertility Support Program for Women Trying to Conceive
Trying to conceive can quietly become one of the most emotionally exhausting seasons of a woman’s life.
Every cycle carries hope.
Every two-week wait carries anxiety.
Every negative test can feel heavier than the last.
And while most fertility conversations focus only on hormones, ovulation timing, or lab numbers, the body is more complex than that.
Fertility is not just about hormones.
It’s about blood flow.
It’s about nervous system regulation.
It’s about egg development.
It’s about implantation.
It’s about resilience.
That’s why I created From Seed to Spark, a structured 90-day fertility support program designed to guide women before, during, and after conception.
Why 90 Days?
Egg quality develops approximately 90 days before ovulation.
That means what your body experiences today — stress levels, inflammation, circulation, sleep quality — influences the egg released three months from now.
This is not about “trying harder.”
It’s about preparing intentionally.
The Four Phases of From Seed to Spark
🌱 Phase 1: Prepare the Soil (Weeks 1–4)
Focus:
- Nervous system regulation
- Optimizing uterine blood flow
- Reducing inflammation
- Supporting hormone signaling
Acupuncture helps increase pelvic circulation and regulate the hypothalamic-pituitary-ovarian axis.
Homeopathy supports systemic balance.
Lifestyle guidance reduces stress-driven hormone disruption.
We begin by helping the body shift from survival mode to receptivity.
🌿 Phase 2: Support Ovulation (Weeks 5–8)
Focus:
- Follicular development
- Cervical fluid quality
- Endometrial thickness
During this phase we track cycles and tailor support to your individual rhythm.
Scientific studies show acupuncture may improve ovarian blood flow and follicular response.
We support the body during its most active preparation window.
🌸 Phase 3: The Two-Week Wait (Weeks 9–10)
The most emotionally intense time.
Focus:
- Implantation support
- Progesterone stabilization
- Anxiety reduction
The nervous system plays a significant role in implantation.
High stress can influence uterine receptivity and blood flow.
We provide both physiological support and emotional guidance during this vulnerable phase.
You are not meant to navigate it alone.
✨ Phase 4: Early Spark (Weeks 11–12)
If pregnancy occurs, support continues.
Focus:
- Stabilizing early pregnancy
- Reducing nausea
- Calming anxiety
- Supporting circulation
Many women are discharged from care the moment they get a positive test.
We stay with you through the critical first trimester window.
Who Is This Program For?
- Women trying naturally
- Women preparing for IVF or IUI
- Women who have experienced early loss
- Women who feel exhausted by the emotional rollercoaster
This program blends scientific understanding with compassionate support.
It is not a replacement for medical care.
It is a complementary approach designed to optimize the internal environment for conception.
Why Structure Matters
Random sessions create temporary support.
Structured care builds momentum.
From Seed to Spark provides:
- A 90-day guided pathway
- Consistent acupuncture sessions
- Personalized adjustments
- Emotional support
- Ongoing education
Because fertility is not just a moment.
It is a process.
If you are ready to feel supported, informed, and guided, I invite you to schedule a fertility consultation.
Your body deserves preparation.
Your heart deserves support.